Hydrotherapy is the use of water, both internally and externally and at varying temperatures, for health purposes. Also known as water therapy, hydrotherapy includes such treatments as saunas, steam baths, foot baths, contrast therapy, hot and cold showers, and water therapy.
Hydrotherapy may not be appropriate in certain circumstances:
Cardiovascular disease or high blood pressure - Increased blood flow may put additional stress on the heart
Inflammation - Warming may not be recommended for acute injuries
Decreased sensitivity to hot and/or cold
It's a good idea to check with your health care provider before using hydrotherapy.
Keep in mind that hydrotherapy shouldn't be used as a substitute for standard care in the treatment of any health condition.
We provide Hydrotherapy (private hot tub) only at the San Mateo location
Reservation & Cancellation
Your treatments are reserved specifically with you in mind, therefore, 24-hour advance notice of cancellation is required to avoid being charged.
You are encouraged to arrive at least 10 minutes prior to your scheduled time, late arrivals will limit the time of your service. Your treatment will end at the scheduled time to accommodate the next guests scheduled appointment, the full value of your treatment will apply.
Do You Have Special Health Considerations?
Please notify our reservation department if you have high blood pressure, allergies, physical ailments, or special needs that would affect your choice of services. Upon arrival at the spa, this information will be completed on your personal care guide.
Our spa amenities include our hot tub and use of steam shower and can be included in your services.
Gift certificated are ideal year-round resents and are available upon request.
What Should You Wear?
A robe and slippers and towel will be provided for you upon arrival at the spa. But for health purposes, please bring your own. Disrobe to the level of your comfort, undergarments are not necessary. You may wear them during your treatment if you prefer. Our licensed therapists are trained to drape a sheet or towel over your body in a discrete manner, assuring your privacy at all times.
In consideration of other guests, we ask that you turn off your cellular phone and/or pager before entering the spa.
How Are Your Payments and Gratuities Handled
We accept all major credit cards, cash, and Venmo. Gratuity is accepted at the front desk and is recommended at 15% above.
The spa is not responsible for damage or loss of your personal belongings; we recommend that you do not bring valuables to the spa Parties and special events Come to us for your parties, so you ad your friends and family can celebrate by having facials and massage together
ADA Person Visiting
Please book an appointment with the front desk first and mention you need an ADA room, In both locations, we do provide ADA rooms to
Thank you, and we look forward to your visit!